Diet & Exercise

Recommended diets and dieting aids, effective products, advice and great value services to help you lose weight.

Exercise Genie will help you select the right exercises for your workout from the largest exercise collection available anywhere. Never get bored with your exercise routine again! Features:
Over 300 exercises, exercise variations, and stretches are included (free weight, machine, cable, etc.) with full instructions on how to perform each exercise
Add your own exercises (if you find any we left out--good luck!)
Exercises are categorized by body part (Abdominals, Back, Biceps, Calves, Chest, Deltoids, Forearms, Hamstrings, Quadriceps, Traps, Triceps) and their characteristics (Compound/Mass Building Movements, Isolation exercises, Free Weights, Machine-based, etc.)
Includes over 40 specific target areas that each exercise affects (Outer Thigh, Inner Thigh, Upper Triceps, Lower Abs, etc.)
Create your own categories, target areas, and other classifications or modify the existing ones.
Add your own notes to any exercise.
What's New in Version 4.0
Completely redesigned user interface--now easier to use than ever.
Enhanced high-res screen support (480x320 resolutions).
Now allows you to create your own categories, target areas, and other classifications.
Does not require any additional software (previous versions required SmartList To Go).
Trial version is now fully-functional for 10 days.
  Buy Exercise Genie

Only $ 11.95 !!

Slimming & Weight Loss Hypnosis MP3 $17.99
  There are so many different types of diets out there including calorie controlled diets, carbohydrate controlled diets and we have also heard of one called the cabbage soup diet. There are clubs that you can go along to and get group therapy, weekly weigh-ins and they have whole support networks. Fantastic value!!
More details...
Velocity Diet Secrets $29.00 Finally! Learn the same fat loss secrets that fitness models use. Underground fitness and supplement guru Chris Shugart reveals all. Check it out here...
Health10 offer natural weight loss products with no side effects  
Vital Hoodia 1000 is the most effective & Authentic Hoodia Gordonii appetite suppressant on the market today. It is delivered in a Sustained Release Formula, which assists in the ease of your dieting process. There are no known side effects from hoodia. It suppresses your appetite, reduces calorie intake, is doctor recommended, and known as the most effective diet pill in America-As seen on Oprah and 60 Minutes. Vital Hoodia 1000 is all the rage in appetite suppressants. #1 best kept secret of the Stars in Hollywood for weight loss! For best results it is highly recommended that a well-balanced, low fat, reduced calorie diet is followed, along with a minimum of 64 ounces of water, and exercise. We are now only accepting orders from United States, Canada, United Kingdom & Europe.  


Fit Kit (Blue Omega)
Whether you need to lose weight or to increase muscle size fast, Fit Kit can help. Fit Kit is professional circuit training software with a variety of circuits built in to the software and new circuits being made available regularly as well as an ever growing list of exercises each with detailed instructions. Only $19.95
 
 Buy Fit Kit